Find Relief from Stress and Anxiety at North East Medical Practice
Stress and anxiety can profoundly impact your mental and physical health. At Northeast Medical Practice, we provide education and support to help you better manage these challenges.
Our Approach
Dr. Berger takes the time to understand your unique situation and stresses. He can provide:
- Stress Management Education: Learn healthy coping techniques to apply in daily life.
- Therapy Referrals: Connect with mental health specialists for counseling.
- Anxiety Resources: Help accessing tools like support groups, books, apps.
- Wellness Planning: Develop self-care routines and habits.
- Mindfulness Techniques: Reduce anxiety through breathing, meditation, yoga.
With compassionate guidance, Dr. Berger aims to provide stress relief, improve resilience, and enhance your overall well being. He will work collaboratively with any mental health providers who also care for the patient in order to provide a synergistic approach to mental wellness.
Start Feeling More at Ease
Don’t tackle stress and anxiety alone. Our caring team helps empower individuals and families with education and resources tailored to their needs.
Conveniently located in Long Island, NY, our practice makes support accessible when you need it. Contact us today for a consultation. Together, we can help you feel more peaceful and in control.
